The mysterious origins of the “8 glasses of water a day” rule (which is false) and how we really get water into and out of our bodies. The amount of water your body needs is directly related to how much your body uses, and the ways that we get water are not limited to glasses of clear liquid.!
(via Mind the Science Gap, illustration by Gillian Mayman)
We told you it would be soon; Zombies, Run! 5k Training is now available on the Apple App Store for just $3.99! If you missed our blog post with full details on the new game, then make sure you check that out. A version for Android is also in the works and will be made available in the…
I was about to restart C25K! This is perfect! Thanks a bunch for such speedy delivery!